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Now Is The Right Time

Beginners or black belts, we train our students to best of their ability. Some students come to us in shape while others have come to us more than 100 pounds over weight. Most students come to us with limited flexibility. Children starting at age 4 and as late as age 65 have earned their black belts.

What Is Kenpo Karate?

Kenpo karate is a combination of five cultures: Chinese, Japanese, Okinawan, Hawaiian, and American. A true blending of inner and outer strengths, Kenpo helps you develop grace and coordination as well as stamina and speed. The basic movements are derived from animal forms; the tiger, dragon, snake, leopard, and crane.
By developing breath control, muscle tone, quick reflexes and agility, you may discover a new inner harmony and outer ability, which can help you through life and provides students with a well-rounded street-wise self-defense system.

Group Classes

In conjunction with group classes, students may choose to train in private lessons, designed to supplement their group classes. This combination of both private and group classes offers the students the most unique and versatile self defense program available. Group classes emphasize the basics of karate and body conditioning resulting in improved flexibility, coordination, muscle tone, and endurance. All classes are taken on a special matted floor which is designed to minimize the amount of aerobic shock your body takes.

Adult Programs

Private Lessons Are What Sets Busto’s Apart From All The Rest.

“A journey of 1000 miles begins with a single footstep”
If it’s karate or fitness it all starts by taking that first step, then the studio is able to analyze the student, so that we may design an individualized course for each pupil.

It is this unique concept of personalized, private instruction that has set us apart from all other schools of self defense. By working one on one with your personal instructor, you are able to achieve a greater degree of proficiency. Most importantly, private instruction means that anyone can learn to defend themselves regardless of age, athletic experience or learning ability.

PROGRAMS

Tiny Tigers Little Tigers Little Dragons Teen Groups

A program specifically aimed to inspire your 3-4 years old child to show more respect, decrease separation anxiety, develop hand-eye coordination, and build confidence and self-control.

A specialized, fun filled and fast paced learning program created for children 5 and 6 year olds. They will learn the basics of karate while building their self-esteem in a safe environment.


A program developed for children 7-13 years old teaching them practical self-defense while building a foundation for adulthood in and out of karate by learning self worth, discipline and respect .

This program is designed for teenagers 14-17 years old to interact while learning the skills and values of the martial arts through group participation.



Building Confidence

Building Confidence and self-esteem is our emphasis at Busto’s karate. We offer special programs in building self-confidence in both children and adults. For years coaches and counselors have referred people who need additional self-confidence to Busto’s karate for our proven successful methods. Private lessons utilizing Tracy’s unique training system enable the student to maximize self-esteem and increase confidence.

In addition to confidence building at Busto’s karate, we also employ the four major cornerstones of morality and integrity in the martial arts: honesty, courtesy, respect, and discipline.

Does Busto’s Karate Offer Programs Other Than, Martial Arts?

Definitely! We pride ourselves with having some of the best fitness instructors around in the fields of Spinning, Cardio-Kickboxing, Boot Camp, and one on one Pilates. These fitness classes will enhance the martial arts experience. Cross Training in the Martial Arts is greatly encouraged. Most of the prominent martial artists do some sort of cross-training. Follow in their footsteps and try a class today!

Busto’s Karate Pledge

We pledge that the individualized training offered only at Busto’s Karate will provide you with the best in self-defense and martial arts instruction.

We recognize each student as an individual with different needs, abilities, and emotions. We will utilize Busto’s unique combination of private instruction and group lessons with each student to develop his\her maximum potential.

We treat all students with respect. The student is of utmost importance at Busto’s Karate; he\she is the reason for our existence. No student feel embarrassed about being a beginner; we were all beginners once.

We teach the use of the art of karate solely for purposes of defense, never for purposes of aggression. We convey an attitude of respect for the teaching of karate and an understanding of the responsibility that knowledge of karate entails.

We recognize that each student comes to us with his\her needs, and it is our responsibility to deal with each.

  • ATTENTION MEMBERS!!!!! Check out Ellensfitness.com for the most current group fitness class schedule.

  • Is your child sparring? If your child is a purple belt or above, it is recommended that they begin sparring. Belt tests at the higher levels require that they spar, and this is a great time to begin. Call the studio or stop in for sparring class times and rates!

  • Are you receiving our Busto's newsletter? If not, please give us your e-mail address, and we will place you on the ever growing list. The newsletter is the best way to find out about Busto's news, programs, time changes, and so much more!

  • Don't know where to have your next Birthday Party? HAVE IT AT BUSTOS! Call the studio at 516-822-4785, or stop by today to learn about our special birthday party rates for members!

  • BLACK BELT CLUB
    Friday, July 30, 2010

  • JULY BELT TESTS
    Friday, July 23rd, 6:30 pm for 1/2 purple and up.
    Saturday, July 31st, 1:15 pm for orange and blue.

  • You can still sign up for SUMMER CAMP!
    July 5th to August 13
    Noon to 3 pm
    Stop by the front desk to register!

  • Join us for our Second Annual Busto's Family Picnic! August 8th 11am to 4pm Bethpage State Park Eagle Pavilion.


  • SUMMER SPECIAL EXTENDED!
    $99.00 FOR 6 WEEKS OF UNLIMITED KARATE
    INCLUDES UNIFORM!
    NEW MEMBERS ONLY
    NOT TO BE COMBINED WITH ANY OTHER OFFER



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  • 490 Old Bethpage rd Plainview, NY 11803
    Phone: 516 822 4785


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