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The Assistant Director of Fitness at Bustos’ Karate, Bonnie Heyman Goldstein, grew up in Glen Cove and graduated from Syosset High School. Along with studying piano since the age of six; she has a Bachelor of Arts in Dance from Adelphi University. Her many hobbies include fitness, piano, reading, dance, and enjoying the beach. Bonnie has been a Certified Personal Trainer for over 15 years although, that only skims the surface.  Bonnie is also a Certified Power Pilates Instructor for children, teens, and adults as well as a Certified Spin Instructor.  To top it off Bonnie is a strength and endurance coach for a girl’s gymnastics team; teaching the girls about healthy eating and strong bodies for gymnastics but mostly for life. Wherein, Bonnie participated in writing the Fitness & Exercise section of Dr. Susan’s “Girls Only Weight Loss Guide”.  When asked about her goals for her students at Busto’s she replies; “to motivate her students to improve wellness as well as fitness and to create a healthy and fun place to work out.” 

  • ATTENTION MEMBERS!!!!! Check out Ellensfitness.com for the most current group fitness class schedule.

  • Is your child sparring? If your child is a purple belt or above, it is recommended that they begin sparring. Belt tests at the higher levels require that they spar, and this is a great time to begin. Call the studio or stop in for sparring class times and rates!

  • Are you receiving our Busto's newsletter? If not, please give us your e-mail address, and we will place you on the ever growing list. The newsletter is the best way to find out about Busto's news, programs, time changes, and so much more!

  • Don't know where to have your next Birthday Party? HAVE IT AT BUSTOS! Call the studio at 516-822-4785, or stop by today to learn about our special birthday party rates for members!

  • BLACK BELT CLUB
    Friday, August 27, 2010

  • JULY BELT TESTS
    Friday, August 20, 6:30 pm for 1/2 purple and up.
    Saturday, August 28, 1:15 pm for orange and blue.

  • NOMINATE US FOR BEST OF LONG ISLAND!
    HOW TO NOMINATE
    1) Go to www.longislandpress.com and click on the Best Of LI tab
    2) Click on NOMINATE
    3) Fill out the required fields and scroll down to the SPORTS SECTION
    4) Type in Busto’s Martial Arts—Plainview next to the Martial Arts Section
    THEN SUBMIT!


  • SUMMER SPECIAL EXTENDED!
    SIGN UP BEFORE AUGUST 15TH
    $99.00 FOR 6 WEEKS OF UNLIMITED KARATE
    INCLUDES UNIFORM!
    NEW MEMBERS ONLY
    NOT TO BE COMBINED WITH ANY OTHER OFFER



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  • 490 Old Bethpage rd Plainview, NY 11803
    Phone: 516 822 4785


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