links





 

 


 

Founder and fitness director of the Pilates studio at Busto’s Karate and Fitness is a certified instructor by Power Pilates ® of New York.

The studio is an affiliate training center of Power Pilates ®  She is also the founder of The Spinning Studio at Busto’s Karate and Fitness certified by Mad Dog.  She is a black belt in the Kenpo system.  She works with children and adults. 

Ellen brings her knowledge in both the eastern and western philosophies of fitness into her training sessions.  

 

  • ATTENTION MEMBERS!!!!! Check out Ellensfitness.com for the most current group fitness class schedule.

  • Is your child sparring? If your child is a purple belt or above, it is recommended that they begin sparring. Belt tests at the higher levels require that they spar, and this is a great time to begin. Call the studio or stop in for sparring class times and rates!

  • Are you receiving our Busto's newsletter? If not, please give us your e-mail address, and we will place you on the ever growing list. The newsletter is the best way to find out about Busto's news, programs, time changes, and so much more!

  • Don't know where to have your next Birthday Party? HAVE IT AT BUSTOS! Call the studio at 516-822-4785, or stop by today to learn about our special birthday party rates for members!

  • BLACK BELT CLUB
    Friday, August 27, 2010

  • JULY BELT TESTS
    Friday, August 20, 6:30 pm for 1/2 purple and up.
    Saturday, August 28, 1:15 pm for orange and blue.

  • NOMINATE US FOR BEST OF LONG ISLAND!
    HOW TO NOMINATE
    1) Go to www.longislandpress.com and click on the Best Of LI tab
    2) Click on NOMINATE
    3) Fill out the required fields and scroll down to the SPORTS SECTION
    4) Type in Busto’s Martial Arts—Plainview next to the Martial Arts Section
    THEN SUBMIT!


  • SUMMER SPECIAL EXTENDED!
    SIGN UP BEFORE AUGUST 15TH
    $99.00 FOR 6 WEEKS OF UNLIMITED KARATE
    INCLUDES UNIFORM!
    NEW MEMBERS ONLY
    NOT TO BE COMBINED WITH ANY OTHER OFFER



    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
  • 490 Old Bethpage rd Plainview, NY 11803
    Phone: 516 822 4785


    Untitled Document
    Counter: 33030  
    © 2007 Bustos Karate and Fitness | All Rights Reserved | Privacy Policy