Bustos Karate and Fitness

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Kenpo karate is a combination of five cultures: Chinese, Japanese, Okinawan, Hawaiian, and American. (click for more...)

Maybe it's because you'll torch an average of 500 calories per 40-minute ride. (click for more...)

Complete coordination of body, mind and spirit. Pilates is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way (click for more...)

Are you looking for a total body workout that totally kicks butt? (click for more...)

ATTENTION MEMBERS!!!!! Check out Ellensfitness.com for the most current group fitness class schedule.

Is your child sparring? If your child is a purple belt or above it is recommended that they begin sparring. Belt tests at the higher levels require they spar and this is a great time to begin. Call the studio or stop in for sparring class times and rates!

Are you receiving our Busto's newsletter? If not, please give us your e-mail address and we will place you on the ever growing list. The newsletter is the best way to find out about Busto's news, programs, time changes etc.

Don't know where to have your next Birthday Party? HAVE IT AT BUSTOS! Call the studio at 516-822-4785, or stop by today to learn about our special birthday party rates for members!

BLACK BELT CLUB
Friday, February 26th Norman Sandler will be teaching the ADULT BLACK BELT CLUB CLASS.
Time: 6:30 - 8:00
BBC Members - Free
Non BBC Members - $25.00
Please make sure to sign up for this class at the front desk!
For more information contact the studio at 516-822-4785

DON'T FORGET TO SIGN UP FOR BUSTO'S FAMILY BOWL!
Date: Sunday Feb. 28th
Time: 4pm -7pm
Cost: $10.00 a person
Includes: Unlimited bowling, shoe rentals, pizza, soda, tons of FUN!
Please stop by the front desk to add your name to the list!
Friends and family welcome!

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490 Old Bethpage rd Plainview, NY 11803
Phone: 516 822 4785

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